When the pop up appears, name it the date of your workout and click create.Īfter you fill out the log sheet, drag and drop it into the new folder. Make sure you are inside of your original folder. It is best to make a copy of the log sheet template by right clicking and scrolling down to “make copy” first so you can have a blank copy for the next day.Ĭlick new and make a new folder for the day. Right click on the log sheet that you uploaded and scroll down to open with Google docs and click. Open your folder using the instructions above. You can right click on the image of the log sheet and scroll down to rename and name it something like “log sheet” or the name of the workout.Īfter you have completed your workout you can track your results doing the following steps: After you find the files on your computer, upload them and the image of the log sheet will appear on the screen. While in the folder you created, upload the log sheet by clicking new and scrolling down to file upload. After you create the folder double click it to open the folder. Go to menu link and click the “new button” and scroll to new folder. Name the folder something like “Mary’s workout plan” and click create.ĭownload the log sheet that I have provided below. When you sign in, you will be taken to a screen pictured belowĬlick on the menu button and scroll down to drive and click.Ĭlick the New button to open a new folder and scroll down and click folder.Ī new folder box pop up will appear. Go to and click the go to Google docs’ button. If you already have one, continue to step 2 Google docs is a great FREE tool you can use to track your progress from your desktop, smart phone or ipads.
Keeping a log not only helps you set goals but it helps you check your progress. Tracking your goals can either be done by hand or through a website or app.
#Google weight tracker download
If you give an app permission to connect to Google Fit on one device, you can download that app on a second device and it’ll automatically connect to your Google Fit account.Īpps connected to Google Fit share and use your info in one of two ways:
#Google weight tracker full
To see the full list of connected apps, tap the dropdown arrow All apps & devices.
#Google weight tracker android
On your Android phone, open the Google Fit app.
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